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Oct 1, 2022Liked by Arvind KC

Neat post, KC! One other approach to increasing the share of fulfilling activities is what Katy Milkman terms as "temptation bundling" -- complementing a source of instant gratification like checking Insta with something that requires more effort to get going like a treadmill. I've made a note to myself to read your enjoyable posts only when I'm on my elliptical:)

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